3-7-19

Red Dirt CrossFit – CrossFit

Air Head (Time)

For Time:

1,000 Meter Row

20 Jumping Reverse Lunges

800 Meter Row

20 Jumping Reverse Lunges

600 Meter Row

20 Jumping Reverse Lunges

400 Meter Row

20 Jumping Reverse Lunges

200 Meter Row

20 Jumping Reverse Lunges