2-6-19

Red Dirt CrossFit – CrossFit

Sole Cycle (3 Rounds for reps)

AMRAP 5:

15 Bar Facing Burpees

21 Power Cleans (155/105)

27/21 Cal Bike

Rest 5 Minutes

AMRAP 5:

15 Bar Facing Burpees

21 Power Cleans (135/95)

27/21 Cal Bike

Rest 5 Minutes

AMRAP 5:

15 Bar Facing Burpees

21 Power Cleans (115/85)

27/21 Cal Bike