1-31-19

Red Dirt CrossFit – CrossFit

Hang Power Snatch + Power Snatch

EMOMx10

Record Final Weight

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here