4-26-18

Red Dirt CrossFit – CrossFit

Rack City (Open/Performance) (Time)

For Time:

10 Power Cleans (155/105)

50 Air Squats

10 Front Squats (155/105)

50 Air Squats

10 Push Jerks (155/105)

50 Air Squats

10 Clusters (155/105)

Rack City (Performance) (Time)

For Time:

10 Power Cleans (105/75)

50 Air Squats

10 Front Squats (105/75)

50 Air Squats

10 Push Jerks (105/75)

50 Air Squats

10 Clusters (105/75)